7 Delicious seafoods you can incorporate into your diet


Lobster is a delicious seafood which can be grilled or roasted. It can also be used to make soups, sauces, stews and other foods.


This is a type of water animal that has thick back or exoskeleton. It is a delicious seafood with a lot of nutrients. It can be eaten alone or together with other seafoods when cooked.



There are different types of fish and they are all delicious when cooked. Fish can be fried, grilled, dried or boiled according to individual preference.


Periwinkles are common seafoods which can be used to make many delicacies. It is commonly used in soups such as edikaikong, fisherman soup and others.



Crayfish is a popular seafood that is eaten in many homes. It is normally dried to preserve it for longer usage. It is also blended into powder form to add flavour and aroma to many delicacies.

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