5 Drinks That Can Help You Get Rid Of Kidney Stones

The hard mineral deposits that affect the human kidney are what are referred to as kidney stones. Kidney stone is a very deadly disease that can lead to another complicated disease if not treated early. According to “Healthline”, below are home and natural ways to treat kidney stone diseases.

Drink water

One of the most important causes of kidney stones is dehydration. So drinking enough water daily will protect you from this infection, and also contribute to getting rid of kidney stones if they form. Moreover, drinking about 12 glasses of water a day helps move the kidney stones from the kidney area toward the urinary tract and out of the body

Extra virgin olive oil

Virgin olive oil has many health benefits, including getting rid of kidney stones, as olive oil lubricates the urinary tract, which helps in the movement of stones from the kidneys and their exit from the body. Consume a little olive oil on an empty stomach every day and before bed to reduce the symptoms of kidney stones and help get rid of them.

Pomegranate juice

Pomegranate juice is one of the ways to help treat kidney stones naturally, as it is rich in antioxidants, which reduce the risk of kidney stones and help get them out of the body in case of infection. Eat pomegranate juice or pomegranate seeds daily to enjoy its benefits.

Lemon juice

Lemon contains a substance called citrate, which helps to analyze the accumulated calcium and thus break up kidney stones. Eat lemon juice on an empty stomach in the morning, and then a few hours before dinner.

Apple cider vinegar

Apple cider vinegar works just like lemon juice by breaking up kidney stones because of the citrate in it. Put two tablespoons of apple in it cider vinegar with a glass of water and take it daily.

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